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Sticky Citrus Protein Bowl

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    Servings
    2

Category

Main Dishes

Source

www.instagram.com

Ingredients

3 garlic cloves
small nub ginger
2 spring onion
2 tbsp soy sauce
1 tsp rice vinegar
1 tbsp brown sugar
400g firm tofu
soy sauce, cornflour, salt n pepper
100g roasted cashews
380g cooked quinoa
200g steamed broccoli

Instructions

  1. Break the tofu into chunks, coat in soy sauce then the cornflour and salt n pepper then spray with oil and bake or air fry til crispy.
  2. Fry the minced garlic, ginger until soft and browning then add roughly chopped spring onion, soy sauce, rice vinegar, sugar and lime juice then simmer to reduce.
  3. Toss the crispy tofu, broccoli and nuts in the sauce then serve with quinoa, top with the garnishes then serve and enjoy!
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